In which there’s a rant about the joyous experience of aging-while-female.
This piece about perimenopause made me laugh. Especially the line, “Last week, I cried because I saw a high school marching band coming down the street playing Stevie Wonder.” (I sobbed during the end of White Christmas last night, and I’ve seen the damn movie a dozen times. Shit, I nearly cried watching part of an episode of DS9.)
And this fuck-you-menopause rant was pretty great, too, mostly because I too have been asking myself why I feel like shit all the time for the past few years. (Although, to be fair, I don’t feel bad as much as I don’t feel good, if that makes any sense. I’m not in pain or anything, I’m just missing that throbbing vibrant good health of breeding-age hormones.)
I mean, I know there is much room for improvement. My diet’s pretty good most of the time, but not always. (I’m either eating homemade, additive-free soup and home-baked whole wheat sourdough or I’m horking down fries and a Frosty from Wendy’s. Sometimes I live on soup for a couple of days in a row. What the fuck do you want from me.) I definitely need to be more physically active, and, knowing that, I do asanas and mild calisthenics; I go on walks and bike rides (during the three months a year it isn’t 98F with 100% humidity or -11F with a fifteen degree wind chill factor). Sometimes I just do circuits around the apartment building because it sucks ass outside but there’s three storeys and a lot of stairs so it’s a pretty good walk.
But ye gods, this weight gain! The thinning hair! The jowls and the sagging skin! When I take the time to really look at it, I can barely recognize this body as mine. And what, just what the holy fuck has happened to my thighs? They’re horrific! Jiggly and squishy and weird-looking. There are fucking varicose veins appearing on my feet and legs! I HAVE DEAD SKIN ON MY HEELS, for fuck’s sake, AND IT’S GROSS. THIS HAS NEVER HAPPENED BEFORE.
My lovely 33-day menstrual cycle is now down to, what? Twenty-seven days? I have thirteen-and-a-half periods a year now, rather than 11! What bullshit!
And yeah, sometimes I go to pee and it’s a thimbleful. Fuck that; it’s a waste of time and toilet paper.
My nipples now officially point floor-ward. Do I care? No, not really. I mean, my identity isn’t substantially compromised, but yes, yes I fucking do care, because they didn’t used to and now they do and I haven’t done anything wrong and what’s the bloody point of this?
Sometimes I can’t sleep much, which is interesting for someone who spent most of her life having trouble staying wake, but not all that great. I generally use the time to meditate, read, or do chores. But being wide awake for no fucking reason is weird.
And then there’s the intense anxiety, the hammering heartbeat, and the miserable hot flashes. It is possible to be intensely miserable about absolutely nothing, you see, and it fucking SUCKS.
Then there’s the horrible heat intolerance that makes me very nearly incapable of accomplishing anything at all beyond basic metabolism all fucking summer. It has literally made me cry, just being too hot. How stupid is that? You can’t handle a little temperature! Your brain shuts down and in your misery and confusion you cry. You can’t even figure out that what you should do is go get in a cool shower; you just lie there and weep until your fiancee puts you in the truck and drives you around for the better part of an hour with the A/C on full blast and all the vents pointed at you. Eventually your brain boots back up and you say, “I should have taken a cool shower,” and he says, “I suggested that but you said no,” and you think: holy shit, what the fuck is wrong with me? I never used to have problems in hot weather. I never used to have a brain that would go offline, leaving me helpless and stupid.
It’s the subtle changes in nearly everything that just make me feel off, somehow, but not in any, like, emergency medical way, but in a is something wrong? sort of way. Dizziness. Bloating. Joint pain. Tingling extremities. Unexplained fatigue. Brittle nails! It’s a motherfucking laugh riot, this is.
You have no idea how robustly healthy you are until you find you’ve aged out of it. That constant background sense of well-being goes away and you find yourself forever listening for doom.
All the sites say the same shit: stay hydrated. Exercise. Keep a routine. Don’t drink or smoke. (I did quit smoking last spring, but I’m not interested in giving up the wine just yet.) Exercise. Take psych meds. Exercise. Consider hormone therapy if your symptoms are awful. Exercise. Avoid caffeine. Exercise. (One almost senses a trend.)
They also say a lot of stupid shit, even the apparently bona fide medical sites, too, like “take vitamins” or “get acupuncture,” which is troubling, since neither supplements or acupuncture do anything but separate one from her money, but my species is not generally known for its logic.
Let it be known that I am soooo not looking forward to “night sweats,” which is a thing women get, apparently. They sound fucking awful.
Just now I’m feeling more okay than usual, for which I am grateful, and I’m getting cleaning and laundry done while I’m feeling sprightly. But sometimes it’s about all I can do to keep up with the dishes and make the bed every day, let alone exercise or be creative.
Also: not to whine or sound vain, but I want my hair back. This shit on my head now is baby-fine, straight, brittle, and thin. Three years ago it would still curl, if I put product in it and scrunched it under a hair dryer just so; now it’s just straight. It’s like somebody else’s hair altogether. And I color it not because I care about the grey, but because it gives it the tiniest bit of body. So there’s another mystery solved: not only do women my age know exactly what they look like and not give a fuck, but they — we — also aren’t coloring our hair because we think it makes us ‘look younger.’ No. We’re coloring it because Better Living Through Chemistry.
So not only is my face melting off my skull and pooling under my jaw, but my hair is crap, too? I have no waist, my feet are ugly, my hands look old, I feel bad more often than not, my sleep cycles are fucked up, I have hot flashes and anxiety attacks: can’t I at least have nice goddamned hair?!